Group Physiotherapy Exercise Classes
PhysioHub Wiley Park offers small, individualized exercise classes to help you recover from an injury, achieve your health goals, and stay injury-free. This includes all musculoskeletal conditions, such as back pain, neck pain, pre/post-surgery, pre/post-natal conditions, sporting injuries, women’s health conditions and pelvic floor disorders/continence issues. In one session we can use different equipment including reformer, trapeze table, weights, kettlebells, resistance bands, ankle weights, chi balls, BOSU ball, swiss ball, and floor-based exercises.
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Benefits of Group Physiotherapy Exercise Classes:
- Sessions are taught by a fully qualified physiotherapist
- Small groups of 4 per class
- Individualized tailored programs to address your specific needs and goals
- Promotes healthy neuromuscular movement patterns that alleviate pain and prevent injury—while improving body awareness, muscle balance, movement control, strength and flexibility.
How do I join this class?
A compulsory initial assessment is required pre-commencement of Group Physiotherapy Exercise Classes. Following your assessment, we will help you find a class time that best suits your schedule.
Can I claim this service on my health insurance policy?
Attending an initial assessment with a physiotherapist could allow you to claim private health insurance rebates on your subsequent sessions.
