Are you suffering from hip and/or knee pain?
Posted on: September 21, 2022 by The Physio Hub
Knee pain can be caused by a wide variety of injuries and diseases.It can be the result of motor vehicle accidents, recreational activities, sports, or a slip and fall […]
Categories: Health
Have you had a meniscal tear in your knee?
Posted on: September 20, 2022 by The Physio Hub
If you are experiencing deep knee pain, this main be due to a tear in the meniscus which is the shock absorber of the knee. Meniscus tears can be a result from acute trauma or simply due to degenerative changes over time […]
Categories: Health
Are you suffering from a frozen shoulder?
Posted on: September 12, 2022 by The Physio Hub
Frozen shoulder, or adhesive capsulitis, is caused by an inflammatory reaction and thickening of the muscles, tendons and ligaments that sit around your shoulder joint.The reason why this happens is poorly understood […]
Categories: Health
Do you get pain around your wrist and thumb? Does it hurt when you grasp/grip/pinch/lift an object
Posted on: September 10, 2022 by The Physio Hub
De Quervain’s is a common condition of the wrist affecting the tendons of the thumb particularly the ones involved with lifting the thumb up and away from the palm. It can be quite painful and can gradually worsen […]
Categories: Health
Do you suffer from shin splints?
Posted on: September 9, 2022 by The Physio Hub
Medial Tibial Stress Syndrome (MTSS): Shin splints. Shin splints is a common condition particularly in runners especially when the training load is suddenly increased […]
Categories: Health