Are you currently pregnant? Have you tried physiotherapy to help manage your aches and pains and keep fit?

🚨 Pregnancy results in many changes to the body.

These changes are hormonal, physiological and structural.

This β€œtemporary body” brings with it many uncomfortable and often challenging demands.

During pregnancy, the increase in body weight, creates a shift in your centre of gravity at a time when hormones are telling your ligaments to relax and lengthen.

πŸ€” How can physiotherapy help during pregnancy?

πŸ’‘ Our physiotherapists can help with the following during pregnancy:

βœ… Sacroiliac pain

βœ… Incontinence

βœ… Lower back & hip pain

βœ… Sciatica & pelvic pain

βœ… Aches and pain in other joints

βœ… Improving core strength

βœ… Improving flexibility and mobility

βœ… Improving strength and conditioning specific to your goals

☎️ DM, book online or call us on 9740 5454, and let our physiotherapists help guide you through your pregnancy journey.

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