A large number of today’s jobs require people to be sitting at a desk all day. However we all know that sitting down too much isn’t good for our posture or our health.
Stretches you can do at your work desk
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Are you experiencing symptoms of dizziness and vertigo?
This involves a build-up of calcium carbonate particles in the ear canal, which can break free and cause abnormal stimulation of the sensory hair cells. This confuses our bodies vestibular system, which results in the brain responding with an episode of vertigo.