Are you currently pregnant? Have you tried physiotherapy to help manage your aches and pains and keep fit?
Posted on: August 30, 2022 by The Physio Hub
During pregnancy, the increase in body weight, creates a shift in your centre of gravity at a time when hormones are telling your ligaments to relax and lengthen […]
Categories: Health
Do you get pain on the front, inside or outside of your hip? Do your hips make clicking sounds?
Posted on: August 28, 2022 by The Physio Hub
The hip joint is a ‘ball and socket joint’, similar to the shoulder.However, unlike the shoulder, the hip joint is a weight-bearing joint.This means it is a much more stable joint […]
Categories: Health
Are you concerned about your child’s bowed legs or knocked knees?
Posted on: August 21, 2022 by The Physio Hub
Bowed legs and knocked knees are a normal part of bony growth and maturation in children. Bowed legsInfants are born with bowed legs usually as a result of being tucked up inside their mother’s womb […]
Categories: Health
Are you experiencing pain or discomfort with chewing, yawning or opening/closing your mouth?
Posted on: August 20, 2022 by The Physio Hub
Although many people may think the most likely health care provider to address symptoms of the mouth or jaw would be a dentist; there has however been an advancement in Physiotherapy as a front line approach for TMD […]
Categories: Health
Is sitting cross-legged bad for you?
Posted on: August 19, 2022 by The Physio Hub
Crossed-legged sitting is unlikely to be harmful in individuals who are pain- or injury-free, but there are some subgroups who may need to take caution with crossed-legged positions […]
Categories: Health