A large number of today’s jobs require people to be sitting at a desk all day. However we all know that sitting down too much isn’t good for our posture or our health.
A large number of today’s jobs require people to be sitting at a desk all day. However we all know that sitting down too much isn’t good for our posture or our health.
A large number of today’s jobs require people to be sitting at a desk all day. However we all know that sitting down too much isn’t good for our posture or our health.
Are you experiencing a deep pain in your buttocks that just won’t go away no matter what you try?
The team at Physio Hub Wiley Park have put together some tips to help you reduce pain while running.
If you are experiencing deep knee pain, this main be due to a tear in the meniscus which is the shock absorber of the knee.